Asana CSV Refresh Rate

I have synced an Asana calendar to Google Sheets. Due to certain conditions I had for this automation, I did this manually instead of using the Asana integration from the website.

I export the calendar using one of these links to a CSV:

The refresh rate seems to be very slow. (About once an hour) when I open this link, so as a consequence the google sheet updates once every about an hour. Any way to keep the same sync with a faster refresh?